7-Day High-Protein Low-Carb Food Program

Day 1: Breakfast: Scrambled eggs with spinach and feta cheese. Lunch: Grilled chicken salad with olive oil dressing. Dinner: Baked salmon with steamed asparagus. Snacks: Almonds, Greek yogurt. Day 2: Breakfast: Omelets with mushrooms and avocado. Lunch: Tuna salad with leafy greens. Dinner: Grilled steak with roasted Brussels sprouts. Snacks: Celery with almond butter. Day … Read more