Green Salad with Edamame & Beets

Green Salad with Edamame & Beets is a vibrant salad this not only visually appealing but also packed with nutrients. Let’s dive in! 🥗

Ingredients for Green Salad with Edamame & Beets:

  • 2 cups mixed salad greens
  • 1 cup shelled edamame (green soybeans), thawed
  • ½ medium raw beet, peeled and shredded (about 1/2 cup)
  • 2 tablespoons red-wine vinegar
  • 1 tablespoon chopped fresh cilantro (or use basil or dill if you’re not a cilantro fan)
  • 1 tablespoon extra-virgin olive oil
  • ⅛ teaspoon salt
  • Freshly ground pepper to taste


  1. Arrange the mixed salad greens, edamame, and shredded beet on a large plate.
  2. In a small bowl, whisk together the red-wine vinegar, chopped cilantro (or alternative herb), olive oil, salt, and pepper.
  3. Drizzle one tablespoon of the dressing over the greens and toss gently to coat.
  4. Drizzle the remaining dressing over the entire salad.

Nutrition Facts (per serving):

  • Calories: 356
  • Fat: 26g
  • Carbs: 21g
  • Protein: 21g

Health Benefits of Green Salad with Edamame & Beets:

Remember, you can customize this salad by swapping ingredients or adjusting the dressing to your taste. Enjoy this colorful and nutritious dish! 🌱🌈


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